Tag Archives: halloween

VLCD Day 4 (or VLCD Day 29?)

I’ve just about decided, it’s much more encouraging to think of this as one long round. 🙂 Rather then two normal rounds.

Yesterday, I woke up with a cold… Sore throat, stuffed up nose.. Just enough that it was annoying. I was also really exhausted, since the night before I was only able to get about 3 hours of sleep. *for some reason, I have a super difficult time getting to sleep lately! No idea why.. :/*

Morning-

Drops, Green Tea with Stevia

Lunch-

Grilled Chicken with herb-seasoning on the George Foreman, topped with Marinara sauce (homemade)

Dinner-

Grilled Steak with Teriyaki Broccoli stir-fry

Evening Snack-

Small Apple, a couple bites of cocoa-crack (I put WAY too much truvia in it this time, and it ended up really grainy, too sweet and gross….), Diet Coke

It got in bed at a decent time and instead was awake till about 3 again. :/ I don’t know what’s up lately… But I can’t seem to fall asleep before 2:30.. Which only gives me about 4 hours of sleep at the most.

I was stressing out, figuring my loss would be pretty nonexistent since I ate much less calories yesterday and since I didn’t get a ton of sleep… But woke up to a 1.6 loss. So that was a nice little surprise. I’m now down at my lowest pre-break weight. 🙂

I have one more day left on VLCD before the HCG is out of my system… Then I’ll be starting back up on P2 Tuesday. That is, IF my drops come in today or tomorrow. If not, then as soon as I possibly can.

Next round, I’m going to try and make sure I don’t have this issue.. :/ Too many breaks when I’m encouraged are seeming kinda hard. Don’t get me wrong, I’ll definately enjoy being able to relax a lil this weekend, since it’s Halloween weekend. (We’re sposed to go to the pumpkin patch this weekend also) but… Before I realized I was running out of drops, a break for Halloween wasn’t even an option.. As much as I’d of liked to spend the weekend eating a semi-normal diet, I had come to terms with the fact I could lose 4 pounds simply just by staying with the diet over the weekend and halloween. 🙂

Wellp! The little guy just woke up (later then normal ^^) So off to get him some breakfast as I try to pretend my water-bottle’s a satisfying substitute for cereal. 🙂